Sura Flow 3 Ways
Sura Flow 3 Ways
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Sura Flow. Sura Flow: 3 Steps to Effortless Meditation & Unexpected Miracle. N.P.: Sura Flow, 2021.
Sura Flow's practice is a simple, heart-centered meditation that will inspire you to tune in, heal, and follow your highest path. Meditation is often perceived as a hard, unattainable practice. In the Sura Flow method, there are no rules to follow. If you've ever felt restricted by traditional forms of meditation, you may enjoy a more intuitive, feminine approach - one that is open, nurturing, and healing. Liberate yourself from all conventional ideas of meditation. Sura Flow offers a simple, effective 3-step practice so you can relax into a state of bliss. It's a softer, dynamic practice that emphasizes energy flow cultivation.
In Sura Flow: 3 Steps to Effortless Meditation & Unexpected Miracles, Sura Flow shares her personal story of how she came to embrace a simple, restorative meditation approach she discovered while in retreat on a small island in British Columbia. By surrendering, you can experience the magic of synchronicity and allow it to guide you on your own, unique life path. Sura Flow provides a clear perspective on how to develop your own practice so you can live your true self. It offers a contemporary approach to meditation so that you can experience greater healing, energy, and intuitive insight. You'll learn the step-by-step process to Flow meditation and powerful energy exercises that elevate your practice. You'll also discover the concept of "meditation coaching," which is poised to become the next evolution in spiritual practices and personal development. The Sura Flow method is a softer, more feminine approach that emphasizes chi - life force energy. Her simple 3-step "energy flow" practice is heart-based. Sura's universal approach cultivates healing, creativity, and inner guidance for self-actualization.
Sura Flow offers certified Meditation Coach training courses and Leadership trainings around the globe. Her programs are based on her effortless approach to empower teams to manage stress, maintain focus, and make sound decisions. Her work has been featured in prestigious media channels such as The DailyOM, Huffington Post, Thrive Global, and more. Sura currently lives in Hawaii where she devotes her time to creative meditation, nature, and writing
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